nuts
- June 11, 2021
Lemon Cardamom Pistachio Loaf
Lemon Cardamom Pistachio Loaf looks as good as it tastes! The lemon brings a perfect balance of sweet and tart with cardamom and pistachios that pair so well. This cheerful loaf cake makes such a special treat to snack on in the afternoons with tea or as a after dinner sweet. Read more - May 20, 2021
Coconut Mango and Brazil Nut Muffins
These muffins are so perfect for picnics as they are easy to grab and go, they travel well and are totally moreish and delicious. They are fruity and tropical thanks to the sweet, dried mango and coconut plus they have a delicious nutty top made from our new organic brazil nuts. Made from wholefoods, these Coconut Mango and Brazil Nut Muffins are naturally vegan, easily GF and have so much flavour.
Read more - April 28, 2021
Turmeric Roasted Cauliflower with Spiced Cashew Cream Dip
Read moreThis turmeric roasted cauliflower with spiced dip is delicious and makes a nutritious vegan main or side dish to accompany many meals. Cauliflower is great for marinading as its spongy texture absorbs any spice or marinade. When roasted the cauliflower transforms into a crispy and tasty vegetable.
- April 20, 2021
Mini Spinach Walnut Tarts
These mini tarts are extraordinarily versatile they are a great party nibble a tasty vegetarian starter. Fast, easy and better still, delicious! Read more - April 19, 2021
From Forest To Fork
Read moreHow our organic Brazil nuts make their way from the Amazon to your kitchen. Have you ever wondered just how our ethically sourced, organic whole foods make it all the way to your local Grape Tree store or direct to your home? We wanted to share this incredible global journey, so we have tracked our new Organic Brazil nuts all the way from the rainforest in Bolivia to our Midlands HQ. And we thought you would like to come on the trip with us.
- April 13, 2021
Deliciously Nutty Brownies
‘No butter, no eggs but these beauties still taste fantastic. Swirling the nut butter in at the end is a great touch – we like peanut butter but almond or hazelnut both work fine too. There are lots of recipes for vegan brownies these days but we think these are the best we’ve tasted.’
Read more - April 13, 2021
News Bites
New research from an international team has shown that a diet rich in whole grains, fibre, fruit, and vegetables can affect immune health. Scientists from Germany, the Netherlands and Tanzania report that urban and rural populations can have differing immune systems as a result of their dietary choices. Read more - March 30, 2021
Banana & Pecan Muffins (Vegan)
These Banana pecan muffins are perfectly moist and packed with banana flavour. The chopped pecan pieces give a great nutty crunch and compliment the banana flavour perfectly. The result is a naturally sweet, and gorgeously moist muffin that will keep fresh for days. Read more - March 17, 2021
Nuttily Buttery
Our super easy Cashew Nut Butter is the perfect switch from peanut butter and with a little more time on our hands than usual right now, it could be the perfect moment to try it. Read more - March 17, 2021
Ten Things You Should Know About Cashews
Read moreCashew nuts with their protein-rich, low-salt appeal are the ideal accompaniment to a busy daily life but deliver even more value when you are exercising or following a training plan.
- March 17, 2021
Is Your Diet Fit For Purpose
Read moreGood nutrition can help your body perform better and recover faster after you exercise. By getting the right nutrients even before you lace up your trainers or put on your swimwear, you can put in place the building blocks for success and get ready to help your muscles repair after your workout. But did you know that you can make your diet work harder for you before AND after your workout routine?
