We have been making nut milk for many years, it's an incredibly old process that essentially involves soaking nuts in water overnight or for up to two days. The longer you can soak the nuts, the easier it is to grind and the creamier the milk will be.
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- April 20, 2018
Two-Tone Berry & Super Green Smoothie
Healthy, invigorating and a great way to kick-start your day or an alternative brunch or post-workout snack. Smoothies are perfect if you are detoxing and working on your summer body. Here’s a selection of our best smoothie recipes to inspire you to try at home.
Read more - April 19, 2018
Super Green Pineapple & Ginger Smoothie
Healthy, invigorating and a great way to kick-start your day or an alternative brunch or post-workout snack. Smoothies are perfect if you are detoxing and working on your summer body. Here's a selection of our best smoothie recipes to inspire you to try at home.
Read more - March 13, 2018
Nutrition and Hydration Week
Nutrition and Hydration Week (12-18 March) is an important annual campaign which focuses on promoting awareness and encouraging people to ensure good nutrition and hydration as part of their daily diet. It is really important people maintain a good diet and stay hydrated. If you're looking at ways of improving your diet, here are a few things that could help.
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