Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. June 25, 2025

    Walnut 'Meat' Tacos With Lime Slaw And Tahini Drizzle

    Looking for a meat-free twist on taco night? These Walnut “Meat” Tacos are bursting with flavour, texture, and plant power.

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  2. June 20, 2025

    No-Bake Chocolate And Walnut Brownies

    Fudgy, indulgent treats made with blended dates, almonds, rich dark chocolate, and toasted walnuts – no oven needed. 

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  3. June 3, 2025

    Spicy Mushroom And Peanut Ramen Recipe

    Transform your kitchen into a cosy ramen shop with this luxurious mushroom and peanut ramen that marries Thai-inspired flavours with Japanese comfort food!

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  4. June 2, 2025

    How Much Protein Do You Need A Day?

    Find out why protein’s important, how much protein you need a day, and the best sources of protein for a healthy diet with Grape Tree.

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  5. May 21, 2025

    One Pan Taco Skillet

    Looking for a quick, flavourful, and easy-to-make dinner that's perfect for busy weeknights? This One-Pan Vegan Taco Skillet is your answer.

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  6. May 2, 2025

    Vegan Dubai Chocolate

    Experience a taste of pure luxury with this indulgent Vegan Dubai Chocolate recipe! This show-stopping treat combines crispy kataifi pastry with rich homemade pistachio cream, wrapped in dark chocolate for a dessert that's as stunning as it is delicious. Each bite offers a perfect mix of textures and fl avours bringing the taste of Dubai right to your kitchen.

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  7. April 30, 2025

    Small But Mighty

    Groundbreaking researchers have found that half the world’s population doesn’t consume enough essential micronutrients — more than previously thought.

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  8. April 30, 2025

    Soaking Up The Goodness

    There is a little-known, free trick that may enhance the nutritional value and digestibility of your daily nut hit … soaking.

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  9. April 29, 2025

    Chia Up! This Seed Has Got The Lot

    The seeds were consumed as food, pressed for oil, and even used as currency. Warriors carried chia seeds during long campaigns because of their high nutritional value and ability to sustain energy levels over time.

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  10. April 29, 2025

    How 30 Plants A Week Could Cut Menopause Symptoms By A Third

    She added that the 30 plants a week are best drawn from “protein-rich whole plants” such as beans, lentils, nuts and seeds.

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  11. April 29, 2025

    How To Cook With Saffron

    Revered for millennia and heralded as the world’s most expensive spice, you’d be forgiven for thinking that saffron is unaffordable and not to be sprinkled in everyday dishes.But that’s where you would be wrong. Just a few whisper-light strands are enough to transform a pot of soup, a main or even a dessert.

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