How To Use Black Seed Oil For Glowing Skin | Health & Wellbeing

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Glowing skin is trending, and you want to jump on board. There’s just one problem. Nothing is working. You’ve tried retinol, which causes irritation and exfoliators that break you out. Then, a little bottle called black seed oil drops onto your lap. If you crave plump, smooth and hydrated skin, this magic oil is for you. Keep reading for black seed benefits for the skin and the best way to use it.

What is black seed oil?

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Black seed oil comes from the therapeutic and medicinal herb Nigella Sativa, which produces black cumin seeds. The plant originates from parts of Asia, Africa and Europe. It’s been used for centuries to treat ailments and support luminous beauty.

A compound is extracted from Nigella Sativa to make the oil, which is a beautiful dark amber with a medium consistency. Some cultures call black seed oil the 'Blessed Seed' because of its incredible properties.

Black seed benefits for skin

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So, what is black seed good for? Black seed oil is fantastic for managing internal ailments, but it also creates a sumptuous complexion. Here are the top internal and external benefits of black seed oil for the skin.

May treat acne

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A 2020 study found participants who used black seed oil for skin in a topical gel saw a 78% reduction in their acne vulgaris. This type of acne is a chronic inflammatory disorder that shows itself as sore, raised pimples, pustules, and nodules. They typically occur on the face but can spread to the arms and back.

Acne black seed oil may work because it’s a potent antibacterial that can tackle infection beneath the skin. It’s also an impressive anti-inflammatory, soothing angry and inflamed blemishes.

Heals acne scars

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Acne scars are a reminder of past skin issues and could be something you want to reduce for cashmere-soft skin. A 2013 review explores black seed's remedial qualities, calling it a ‘miracle herb.’ The article examines numerous studies that show the incredible wound-healing potential of black seed oil when applied topically.

The oil can heal skin by accelerating collagen production. Collagen increases cell turnover, replacing old, damaged cells with new ones. The process makes black seed oil particularly effective at fading scars for an even skin texture.

Tackles dry skin

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Dry skin can be caused by many things, such as age, allergies, genetics, seasonal changes, and the environment. Dryness can make your skin tight and itchy, and no matter what you do, it won’t stay hydrated.

One of the benefits of taking black seed oil is that it contains ceramides. These are fatty or waxy substances (known as lipids) that comprise over 30% of the top skin layer. When you apply black seed oil to your skin, it replenishes the natural fatty substance. This helps you form a healthy lipid barrier, preventing excess moisture loss.

Reduces irritating skin conditions

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Hypersensitivity causes many skin conditions, including redness, eczema, and psoriasis. Sometimes, the conditions may be due to naturally sensitive skin, medication, the environment, or stress.

One clinical study found that black seed oil speedily reduced the severity of hand eczema, improving participants' quality of life. The extract of Nigella Sativa was also used to decrease psoriasis, which returned promising results.

Luxuriously soft skin

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After consistently using black seed oil, you’ve finally diminished your acne, faded scarring and tackled dry and flakey patches. But there’s one more thing you’d love to do - run your finger over luxuriously soft skin.

The conditioning fats in black seed oil plump your lipid barrier and draw water molecules from the air to deeply moisturise your complexion. After regular application of this therapeutic oil, you can enjoy velvet skin.

Best black seed oil

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The top black seed oil should be high-quality, organic, and free of harsh preservatives. You should also check that it isn’t diluted with another carrier oil. Otherwise, you won’t achieve the full benefits. Organic The Best Black Seed Oil is 100% black seed oil, cold-pressed and unrefined. It can be used internally and externally for a glossy complexion.

Best way to take black seed oil for your skin

There’s no denying the benefits of black seed oil. But what’s the best way to use it for dreamy skin? Read on for how to take black seed oil internally and the best way to apply it topically.

Take internally for glowy skin

For glowing skin from the inside out, take a 5ml teaspoon of black seed oil 1-2 times daily. This is a great idea if you have skin issues across your body, as it saves you from applying the oil to every inch of your skin. You also get the additional internal benefits of its anti-inflammatory properties, collagen turnover, and antioxidant properties.

Make into a soothing facemask

Some people’s skin is too sensitive to use the same product every day. If that’s you, try making weekly black seed oil and honey for skin. Mix one tablespoon of black seed oil with one tablespoon of Pure Manuka Honey to supercharge your face mask. Smooth onto clean skin, leave for ten minutes, then wipe away with a soft muslin cloth for luxurious skin.

Use as a natural skin care oil

Black seed oil is gentle enough to use in your daily skincare routine. This is a great option if you’re struggling with acne, acne scarring, or eczema. Cleanse, exfoliate, and moisturise with your go-to skincare products. Then, blend a few drops of black seed oil into your skin, gently massaging into your face until it absorbs.

Can you use black seed oil internally and externally at the same time?

Yes, you can take black seed oil orally twice daily and still apply it topically during your skincare routine. Just be sure never to exceed the recommended dosage and stop if you experience any adverse side effects.

Nourish your skin with black seed oil with Grape Tree

Black seed oil is a secret skincare ingredient to treat acne, heal scarring and soothe soreness for a silky-soft complexion. Stay ahead of the trend and stock up on this magical oil for glowy skin.