Dried Dates

The nutrition in dried dates makes them a rich source of heart healthy vitamins such as B6 which helps the body use and store energy, plus vitamin A and K. Adding dates in cooking is a fibre rich way to add sweetness and moisture to meals. Low in calories and one of your 5 a day equals just 3 dates. Our range includes pitted, deglet nour and soft rehydrated dates.

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5 Items

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