Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. August 31, 2018

    Spinach Wraps

    I bet you never knew how easy it was to make free-from wraps yourself at home, did you? Well, this recipe is about to show you. These free-from spinach wraps are so quick and easy to make whilst also containing very few, cheap ingredients. Read more
  2. August 31, 2018

    Chocolate Tahini Oat Bars

    Chocolate Tahini Oats Bars are bound to be your new favourite sweet treat! A crumbly sweet oat base, a creamy and chocolatey layer in the middle and a sprinkling of oaty goodness on top makes these bars pure heaven with none of the artificial ingredients or refined sugars you may and in shop-bought snacks. Read more
  3. August 23, 2018

    Lentil & Walnut Burgers

    These delicious Lentil & Walnut Burgers are a game-changing veggie recipe! Made with all plant-based ingredients these burgers may be super healthy and completely vegan but it doesn't mean they're lacking in anything. Read more
  4. August 20, 2018

    The World Is Going Nuts For Almonds

    Almonds are booming. World production is for the first time bursting through the one million tons mark and the global appetite for this super nut seems insatiable. 

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  5. August 20, 2018

    The F-Word That Can Be A Life Saver

    The trouble with fibre is that it sounds so dull. It has all the glamour and excitement of packaging material. And is usually only spoken about in connection with bowel movements. But the truth is that dietary fibre can be a lifesaver.

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  6. August 15, 2018

    Matcha Mighty Quinoa Porridge

    This recipe uses quinoa flakes with matcha and is a great oats alternative providing essential vitamins at breakfast, lunch and dinner! Unlike quinoa, quinoa flakes are ready in almost no time.

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  7. August 1, 2018

    Jujube Fruit Cake with Walnut Glaze (Gluten Free)

    Looking for a sweet treat that will satisfy your cravings? This gluten-free fruit cake with a walnut glaze is perfect. Read more
  8. July 27, 2018

    Acai, Berry & Coconut Smoothie

    Looking for a refreshing smoothie? This super easy, healthy Acai, Berry & Coconut smoothie is perfect to cool you down on a hot summers day. Giving you the boost of omega 3 fatty acids, fibre, iron and calcium from the chia seeds. Read more
  9. July 23, 2018

    Chocolate Banana Ice Cream Pops

    Summer’s on it’s way and that means ice-creams in the sunshine! If you’re looking for a healthier, lower sugar, dairy free ice-cream alternative you can easily make at home then you’ve come to the right place.

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  10. July 18, 2018

    Jam & Cream Sponge Cake (Gluten Free & Vegan)

    This double layered vanilla cake with a middle layer of jam and coconut cream is a dream. It may be gluten free, vegan and refined sugar-free but it has all the taste of your classic sponge cake with the light but satisfying texture. Read more
  11. July 17, 2018

    Vegan Tomato & Basil Quiche

    This vegan, gluten-free quiche is so close to your classic quiche recipe both in taste and texture that really you couldn't tell any difference. The pastry is made from a mixture of gluten-free flours and ground almonds and the egg free filling is made with silken tofu which when baked creates this egg like consistency. Read more