Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. March 3, 2022

    Vegan Turmeric Squares

    These golden turmeric squares are zesty and super easy to make! They are simply perfect to have on hand for when that afternoon slump hits and can be easily stored in the fridge for upto 3 days - but we doubt these delicious fruity bars will last that long. Read more
  2. March 3, 2022

    Vegan Easter Egg Cheesecake

    The ultimate Easter treat! Created with half a chocolate Easter egg and filled with a vegan no-bake cheesecake mixture - simply divine! This recipe makes 2 filled Easter egg halves and can be beautifully decorated with fruit and small Easter treats. The perfect gift for friends and family - or simply to treat yourself this Easter. Read more
  3. March 2, 2022

    Vegan Keto Pizza

    We all love pizza right? Tuck into this Keto friendly thin and crispy pizza made with a Coconut flour base. Great for family pizza nights or a quick and easy dinner, topped with our Italian herbs, mushrooms, black olives and capers. If you are on a Keto diet you may find it difficult to indulge in your favourite foods, this pizza will kick those cravings!

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  4. February 16, 2022

    Delicious Oatmeal Pancakes

    Delicious fluffy pancakes made with oat flour and oats. Cook these low and slow for the best results. If you'd like to freeze them ensure they are completely chilled before wrapping in clingfilm and placing in the freezer for up to three months. 

     

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  5. February 10, 2022

    Believe In Breakfast

    From heart health to helping the kids’ study this is one meal not to skip. Where's the best place to start if you want to have a healthy diet? At the beginning, of course, with breakfast. We all have seven chances a week to start out on the right path to eating well. Multiple academic studies suggest eating breakfast daily is associated with a lower risk of obesity, diabetes and heart disease.

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  6. February 10, 2022

    Grape Tree Takes Root In 4 New Locations

    The winter months proved to be busy for the Grape Tree team who open our new shops all around the UK. With four more Grape Tree stores popping up in recent months there is likely to be a feel-good food option in most parts of the country. Our new venues and staff in Tonbridge, Lymington, Truro and Bury St. Edmunds are all open and ready for business.

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  7. February 10, 2022

    Scientists Link Sunshine Vitamin To Health Benefits

    Two new scientific studies have reinforced the importance of vitamin D, sometimes called the sunshine vitamin, to our health and wellbeing. Scientists working in Sweden and Australia have found links to suggest the introduction of vitamin D can improve pain and fatigue during cancer treatment while a lack of it can be connected to cardiovascular disease.

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  8. February 3, 2022

    How We Help Support People Living With Cancer

    Grape Tree colleagues and customers have raised more than £2,000 for leading cancer support charity Look Good Feel Better during 2021.

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  9. February 1, 2022

    Why Walnuts are Cracking

    The humble walnut, that crunchy, tasty whole food much-loved combined with coffee in a cake, is the oldest tree food known to man - dating back to 7,000BC.

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  10. January 17, 2022

    Vegan Chocolate Rocher Truffles

    The ultimate combination of toasted hazelnuts and rich chocolate! These dairy-free chocolate rocher truffles are one for the books! With only a few simple ingredients you can create this next-level chocolate snack - with a smooth and creamy chocolate and hazelnut centre and a nutty, crunchy chocolate shell.

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  11. January 14, 2022

    Vegan Butter Bean Curry

    An Indian takeaway favourite with a vegan twist! Created with dried butter beans and a deliciously fragrant curry sauce, this Vegan Butter Bean Curry might soon be a firm favourite on your kitchen table. Read more