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In the 10 years since Midland’s entrepreneur Nick Shutts opened his first Grape Tree store, the feel good food health chain has opened a new store on average every two weeks. The popularity of the brand and its reputation for quality health foods has supported the growth of what has become the fastest growing chain of health food shops in the country.

We have continued to open new stores across the country over the summer months taking our feelgood food into the heart of new communities.

How nutrient-rich store cupboard staples can help with budgeting. Eating healthily while balancing the household budget can be daunting, but a nutrient-rich diet is achievable if your store cupboard staples are put to work. Good nutrition is essential at the very best of times but, when the financial climate changes, getting the balance between healthy food and affordable eating can have a positive effect on our mental as well as our physical health.

Since 2014, Veganuary has been inspiring meat-eaters to give veganism a go. With the hope that it’ll educate people of the benefits of leading a plant-powered lifestyle, the challenge has grown in popularity since it began. With even more foods, products and supplements available to help make the change, it’s easier than ever. If you’re already considering taking part in, then we don’t need to tell you why Veganuary has positive effects on your health, wellbeing and the environment, so instead, we’ve put together our ten top tips to help you get ready for Veganuary 2020.