dairy free

As well as being a great source of fibre, chia seeds have three times more iron than spinach and twice as much potassium as bananas. They may be tiny but these are truly mighty. The word 'chia' itself means 'strength,' derived from the Mayan language.

Here are five ways to get more chia into your diet.

This Vegan Banoffee Cookie Dough is a healthy, egg free and dairy free sweet treat. It tastes just like the real thing! Sweetened with a natural sweetener, coconut sugar. Enjoy your favourite treat guilt free sprinkled with Grape Tree's banana chips.