Your Top Foods of 2018
What were the foods that gave the last year its special flavour? Based on your choices at Grape Tree this is our chart of your plant-based top ten. With a few reasons why, you might have bought them.
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What were the foods that gave the last year its special flavour? Based on your choices at Grape Tree this is our chart of your plant-based top ten. With a few reasons why, you might have bought them.

Whether you’re taking part in Veganuary or have been living a life powered by plants for a while, it’s handy to know which supplements and minerals can offer you some extra support. Although some people think a vegan lifestyle meets all the daily nutritional requirements, you may find that there are some crucial things lacking in a vegan diet, and begin to wonder what vitamins and supplements should a vegan take.

Groundbreaking researchers have found that half the world’s population doesn’t consume enough essential micronutrients — more than previously thought.

As the seasons change and we all look for ways to stay healthy, giving your immune system a little extra support can make all the difference. The good news? You don’t need complicated supplements or fancy ingredients — just a few simple, nutrient-rich foods can help strengthen your body’s natural defences.
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