Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes and recipes from guest bloggers, including award-winning blogger and recipe creator Nourishing Amelia.

  1. October 28, 2020

    Peanut Butter Topped Apple Slices

    This is the perfect treat for all the family to enjoy. A simple snack of apple slices topped with delicious peanut butter and decorated with sprinkles of dried fruit, chopped nuts and seeds for extra crunch. They are so tasty and easy to make in less than 5 minutes. You will have lots of fun creating this half term!... Read more »

  2. October 21, 2020

    Feeding Your Immune System

    The nutrients that help your self-defences stay fighting fit. Our immune systems are immensely complicated. At least six different cell types are involved in protecting our bodies from in-coming disease and illness threats.... Read more »

  3. October 21, 2020

    Date and Walnut Cake

    A delicious and classic comfort cake that makes the perfect afternoon treat. Baked using the Grape Tree Californian light walnut halves and moist pitted dates and finally topped with a creamy almond frosting.... Read more »

  4. October 1, 2020

    Fruity Flax Flapjack

    This totally indulgent snack is much easier to cook and eat than it is to say.... Read more »

  5. September 1, 2020

    Grape Tree Go Organic

    The number of organic foods coming from the Grape Tree packing and labelling lines has now topped 50. Among the most recent new arrivals are tricolour quinoa which join chia, hemp and sunflower under the organic seeds banner.... Read more »

  6. August 20, 2020

    Healthy Falafel Burgers

    A healthy and flavoursome burger with a twist! And a great way to use up the stockpile of chickpeas in your store cupboard. If you are a fan of burgers, then this recipe provides all the taste but with less of the calories

    ... Read more »

  7. July 20, 2020

    Making the Most of Linseed

    It is the little seed with huge nutritional qualities and a whole array of options on how you buy it and eat it. Linseed comes in a choice of colours and even a choice of names. On this side of the Atlantic we are most inclined to call it linseed. On the other side it is usually known as flax.... Read more »

  8. April 1, 2020

    The Marvels of Magensium

    Magnesium is a key to more than 300 chemical reactions that keep our bodies healthy. It is to be found in all human tissue, especially bones, for which it has a major importance. It is key to providing us with energy from the food we eat yet it also helps muscles relax and is linked to improved sleep. It keeps the nervous system in balance and helps control inflammation.... Read more »

  9. February 24, 2020

    Keto Low Carb Fluffy Pancakes

    Following a keto diet this Pancake Day? Then you don’t need to miss out with this low carb keto pancake recipe. The combination of almond and coconut flour ensures you get a perfect fluffy pancake that all the family will enjoy.... Read more »

  10. February 18, 2020

    The Five Of Hearts

    Naturally-Occurring waxy substance cholesterol comes in two forms, good and bad. Good cholesterol is carried around the body by high-density lipoproteins (HDL) and is simply swept away after use. Bad cholesterol, transported by low-density lipoproteins (LDL), can be deposited in arteries, restricting blood flow, causing coronary heart disease and at worst a heart attack.... Read more »