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Find the best autumn supplements to nourish and defend your body during the cold months with Grape Tree.

Get ready to dive into fall flavours with these irresistible Pumpkin Spice Almond Butter Truffles!

Get ready to spook up your Halloween treats with these wickedly delicious vegan chocolate walnut skulls! Not only do they look hauntingly good, but they're also hiding a creamy raspberry "cheesecake" surprise inside that'll make your Halloween party guests go batty with excitement!

Feeding your brain the right natural foods is essential to optimise cognitive function, memory, and overall mental wellbeing, according to researchers. Scientists are increasingly linking brain health and resulting cognitive function with our food choices.

It’s the nut that looks like a little brain. And, as we have already outlined, it is the nut that can also deliver significant benefits to your brain. Here we have five more reasons you’ll want walnuts to be part of your balanced diet and quest for overall health and vitality:

This delicious vegetable and California walnut ragu for four takes only 15 minutes’ preparation and 40 minutes to cook

Indulge in the warmth of autumn with our irresistible Pear and Almond Galette! This rustic masterpiece marries the sweetness of ripe pears with the nutty richness of almonds, all wrapped in a flaky, open-faced crust.

Say hello to autumn with this vibrant Harvest Grain Bowl! Packed with roasted sweet potatoes, quinoa, cranberries, and pumpkin seeds, this grain bowl is full of nourishing ingredients and seasonal flavours. Perfect for lunch or dinner, and it’s super easy to meal prep!

Get ready for a cosy autumn dinner! This Nutty Sweet Potato Tray Bake combines tender roasted sweet potatoes with a crunchy nut topping, making it the perfect mix of textures and flavours. 

Autumn flavours are here! These Pecan and Pumpkin Muffins are the perfect combination of crunchy pecans and warm pumpkin spice. 

Looking for a quick energy boost? These Monster Energy Balls are packed with all the goodness you need to keep you going throughout the day! Using a delicious mix of dates, seeds, and nut butter, they’re perfect for an on-the-go snack or post-workout bite.