Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. May 2, 2025

    Vegan Dubai Chocolate

    Experience a taste of pure luxury with this indulgent Vegan Dubai Chocolate recipe! This show-stopping treat combines crispy kataifi pastry with rich homemade pistachio cream, wrapped in dark chocolate for a dessert that's as stunning as it is delicious. Each bite offers a perfect mix of textures and fl avours bringing the taste of Dubai right to your kitchen.

    Read more
  2. April 30, 2025

    Small But Mighty

    Groundbreaking researchers have found that half the world’s population doesn’t consume enough essential micronutrients — more than previously thought.

    Read more
  3. April 30, 2025

    Soaking Up The Goodness

    There is a little-known, free trick that may enhance the nutritional value and digestibility of your daily nut hit … soaking.

    Read more
  4. April 29, 2025

    How 30 Plants A Week Could Cut Menopause Symptoms By A Third

    She added that the 30 plants a week are best drawn from “protein-rich whole plants” such as beans, lentils, nuts and seeds.

    Read more
  5. April 29, 2025

    Chia Up! This Seed Has Got The Lot

    The seeds were consumed as food, pressed for oil, and even used as currency. Warriors carried chia seeds during long campaigns because of their high nutritional value and ability to sustain energy levels over time.

    Read more
  6. April 29, 2025

    How To Cook With Saffron

    Revered for millennia and heralded as the world’s most expensive spice, you’d be forgiven for thinking that saffron is unaffordable and not to be sprinkled in everyday dishes.But that’s where you would be wrong. Just a few whisper-light strands are enough to transform a pot of soup, a main or even a dessert.

    Read more
  7. April 24, 2025

    What Does Soy Protein Do?

    Discover what soy protein does for the body, including the benefits of soy, and the best soy protein powder with Grape Tree.

    Read more
  8. April 23, 2025

    What Does Kefir Do To Your Body?

    Kefir is known for its nutritional benefits, but what are they and how do they work? Discover what kefir does for your body and how it elevates your health with Grape Tree.

    Read more
  9. April 17, 2025

    Pistachio Butter On Toast With Blueberry Compote

    Creamy homemade pistachio butter + juicy blueberry compote = the most delicious high-protein breakfast or snack.

    Read more
  10. April 17, 2025

    Pistachio Chocolate Chip Cookies

    These pistachio choc chip cookies are the ultimate salty-sweet combo and naturally plant-based.

    Read more
  11. April 17, 2025

    Pistachio, Date And Tahini Cake

    This tahini & pistachio loaf is made with dates for a wholesome twist and topped with a dreamy tahini glaze.

    Read more