This fresh, nutty, sweet quinoa dish is the perfect salad with a delicious combination of flavours and texture as well as a great balance of healthy fats, slow-releasing carbohydrates and plant-based protein.
recipe
- February 26, 2018
Coffee & Walnut Brownies
Read moreEveryone loves a deliciously fudgey, chocolatey brownie! These brownies wont be any exception with their rich coffee and walnut, a perfectly gooey texture and the most amazing natural sweetness from dates and a dash of maple syrup. This recipe is gluten, dairy, egg, refined sugar and soy free. Its bursting with heart healthy fats, anti-oxidants and will boost your energy levels during that 4 o'clock slump.
- February 13, 2018
Valentine's Day Chocolates
Read moreJust for you love bird's out there, Valentine's Day chocolates, a little bit of indulgence perfect for sharing with your nearest and dearest this Valentine's Day!
- January 31, 2018
Curcumin May Improve Mood and Memory Loss
Read moreTurmeric and its main ingredient, curcumin, have both shown to be powerful antioxidants tied to numerous health benefits. And in a recent study curcumin has been shown to improve mood and memory loss.
- January 31, 2018
Walnut, Banana & Cinnamon Spice Pancakes
Pancake Day is coming up and what better pancake stack than these sweet and delicious Walnut, Banana & Cinnamon Spice Pancakes? The pancakes themselves are entirely plant based and gluten free, they're such a fluffy texture with the most gorgeous sweet taste from the banana and maple syrup as well as crunchy walnuts sprinkling over the top which compliments the taste of all the other ingredients amazingly. Read more - January 22, 2018
Quinoa & Peanut Satay Stir Fry Recipe
Read moreThis Quinoa & Peanut Satay Stir Fry recipe takes the standard stir fry to a whole new level. The combination of vegetables is a dream, especially when cooked in flavoursome tamari and Grape Tree dried herbs then paired with quinoa for a tasty and nutritious change to noodles and crunchy peanuts for added texture.
- January 22, 2018
Roasted Red Pepper & Lentil Soup
Read moreThis Roasted Red Pepper & Lentil Soup is an amazing and delicious lunch option! Its so filling thanks to the protein packed red lentils, is loaded with immune-boosting vitamin C with the amazing red peppers, gives you a boost of healthy fats with the added coconut milk and will help tonight off any cold or flu with the help of the garlic and turmeric powder.
- December 1, 2017
Lentils Get a Royal Boost… By George
Lentils have been given a new sparkle...by a brush with royalty. For years the pulses have been a key element in plant-based diets. But their sudden appearance on the lunchtime menu at St. Thomas’s School, Battersea have created something of a media stir. Read more - November 30, 2017
Jujube Mince Pies
Read moreA great mince pie alternative recipe for Christmas using jujube fruit. The recipe is also dairy free, gluten free and vegan.
- November 10, 2017
Grape Tree Nut Roast
Read moreYou no longer have to feel left out at Sunday roast or Christmas dinner! And why should you? This delicious nut roast recipe will definitely not disappoint. The nuts and mushrooms have a meaty texture and it is packed full of flavours. Serve with a side of vegetables and your favourite sauces.