Pumpkin seeds are dark green seeds that come from the common field pumpkin. This hulled pumpkin seed can be eaten as a raw snack, similar to sunflower seeds. They are also great when sprinkled over a variety of green salads or even over your morning cereal to give you a boost at the start of the day. For those with more of a sweet tooth you can also add the seeds to your cake or cookie recipes to give them a delicious flavour twist that everyone will enjoy.
Allergy advice for Pumpkin Seeds:
For allergens see ingredients in CAPITALS. Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites.
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