Power Up Your Porridge - Grape Tree

Power Up Your Porridge

Super Sprinkle ItPower Up Your Porridge! It can start with just a sprinkle at breakfast time. A few grams of pumpkin, sunflower or chia seeds, a mini cascade of gojis, a few chopped almonds, hazelnuts or walnuts, three dried apricots, figs or dates.

And suddenly your breakfast and your future health is taking a turn for the better. Seeds bring you protein and vital minerals, nuts contain heart-healthy good fats, those dried fruits count as one of your five a day. Oats are high in nutrients and have potential health benefits. Regular nut eaters live longer.

The porridge combinations are endless. We have come up with three of our favourite in our healthy breakfast recipes – Porridge 3 Ways for a really simple, healthy and quick way to start your day.

For more inspiration browse the wide range of breakfast sprinkles, oats, nut and soya milk, syrups, spices, superfoods, protein powders and more.

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