With its pepper-like aroma and sharp taste it’s one of the healthiest ways to add flavour and colour to any meal. It’s a powerful antioxidant, antiseptic, antibacterial, anti-inflammatory, to name just a few. Its day glow yellow colour comes from the healing compound curcumin contained within it.
Turmeric provides a wide variety of benefits, it is also packed with many healthy nutrients such as protein, Vitamin C, Vitamin E, potassium, calcium, iron, magnesium and zinc to name a few.
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