Chilean Walnut Halves & Pieces 500g. A delicious snack eaten raw, used in baking or to top salads, cereal, yogurt or porridge. They also taste great when mixed with other nuts and dried fruit. In particular almonds and raisins. Walnuts are a source of fibre and are low in sugar and also very low in salt. They are also High in Vitamin E (3.9mg in 100g), Magnesium (160mg in 100g) and Phosphorus (380mg in 100g).
WALNUTS
Packed in a facotry that also packs cereals containing gluten, peanuts, nuts, sesame and products containing sulphur dioxide/sulphites.
Country of origin: Chile
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Values per 100g
Energy | 2837kJ / 688kcal |
Total Fat | 69g |
Saturated Fat | 7.5g |
Total Carbohydrate | 3.3g |
Sugars | 2.6g |
Dietary Fibre | 3g |
Protein | 15g |
Salt | 0.02g |