Chilean Walnut Halves & Pieces 500g. A delicious snack eaten raw, used in baking or to top salads, cereal, yogurt or porridge. They also taste great when mixed with other nuts and dried fruit. In particular almonds and raisins. Walnuts are a source of fibre and are low in sugar and also very low in salt. They are also High in Vitamin E (3.9mg in 100g), Magnesium (160mg in 100g) and Phosphorus (380mg in 100g).
WALNUTS
Packed in a facotry that also packs cereals containing gluten, peanuts, nuts, sesame and products containing sulphur dioxide/sulphites.
Country of origin: Chile
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Values per 100g
| Energy | 2837kJ / 688kcal |
| Total Fat | 69g |
| Saturated Fat | 7.5g |
| Total Carbohydrate | 3.3g |
| Sugars | 2.6g |
| Dietary Fibre | 3g |
| Protein | 15g |
| Salt | 0.02g |
