Pancake Day is coming up and what better pancake stack than these sweet and delicious Walnut, Banana & Cinnamon Spice Pancakes? The pancakes themselves are entirely plant based and gluten free, they’re such a ﬂuffy texture with the most gorgeous sweet taste from the banana and maple syrup as well as crunchy walnuts sprinkling over […]
Nourishing Amelia Recipes
Nourishing Amelia recipes are a result of a decision to make a dramatic change to diet and lifestyle after Amelia was diagnosed with both Coeliac Disease and the hormonal condition Polycystic Ovary Syndrome. Rather than rely on over the counter medicine, she used food to nourish and heal from within.
So, she adopted a completely plant-based diet cutting out “artificial foods, preservatives and weird chemicals”. A year on and the 21 year old – real name Amelia Littlejohn – is practically symptom-free. She now shares her recipes through her website and social media. She says “I’m all about counting goodness, enjoying your food, feeling satisfied and being happy”.
We are delighted to be working with Amelia to bring you a range of delicious, nutritious healthy recipes that are full of goodness. In our latest collaboration you can find a great and satisfying recipe for peanut stir fry with quinoa. Plus, always great for the new year is a cleansing soup recipe. It’s warming and comforting but also a really nourishing, healthy and hearty lentil soup. We really hope you enjoy!
This Roasted Red Pepper & Lentil Soup is an amazing lunch option! It’s so ﬁlling thanks to the protein packed red lentils, is loaded with immune-boosting vitamin C with the amazing red peppers, gives you a boost of healthy fats with the added coconut milk and will help to ﬁght off any cold or ﬂu […]
This recipe takes the standard stir fry to a whole new level. The combination of vegetables is a dream, especially when cooked in ﬂavoursome tamari and Grape Tree dried herbs then paired with quinoa for a tasty and nutritious change to noodles and crunchy peanuts for added texture.