This isn’t your traditional meatball recipe as it’s completely plant-based! These meatless meatballs are so delicious and perfect for any vegetarian or vegan in your family or really for any meat-lover too as these vegan meatballs have an almost meat-like texture, are super high in protein and they’re mega filling too.
Nourishing Amelia Recipes
Nourishing Amelia recipes are a result of a decision to make a dramatic change to diet and lifestyle after Amelia was diagnosed with both Coeliac Disease and the hormonal condition Polycystic Ovary Syndrome. Rather than rely on over the counter medicine, she used food to nourish and heal from within.
So, she adopted a completely plant-based diet cutting out “artificial foods, preservatives and weird chemicals”. A year on and the 21 year old – real name Amelia Littlejohn – is practically symptom-free. She now shares her recipes through her website and social media. She says “I’m all about counting goodness, enjoying your food, feeling satisfied and being happy”.
We are delighted to be working with Amelia to bring you a range of delicious, nutritious healthy recipes that are full of goodness. In our latest collaboration you can find a great and satisfying recipe for peanut stir fry with quinoa. Plus, always great for the new year is a cleansing soup recipe. It’s warming and comforting but also a really nourishing, healthy and hearty lentil soup. We really hope you enjoy!
Here we have the ultimate Autumn/Winter dessert. Fruity, spiced, stuffed & baked apples! The apples are stuffed with juicy raisins, sweet dried cranberries and a delicious mixture of warming cinnamon, ginger and vanilla. When baked in the oven the apples go gorgeously soft, the flavours burst out even more and the smell that’ll fill your […]
These spider pizza bites are the best recipe for Halloween to serve either as party nibbles or a meal for the kids. They’re really fun to make and look ultra spooky, perfect for the Halloween season! The pizza bases are gluten-free, vegan and nut free so perfect for all and really you can add any […]
A traditional key lime pie is made with dairy, gluten and refined sugar which means it isn’t always suitable for those either choosing to be a little healthier or following a free-from diet, but that’s where this recipe comes in to save the day! These mini Key Lime Pies are the perfect twist on the […]
Say hello to your new favourite meal! These vegan fajita skins are the most comforting, warming, delicious meal for all to enjoy this Autumn/Winter. The potato skins themselves are made with high-protein black beans, juicy cherry tomatoes, rich red pepper and the amazing, flavoursome fajita seasoning stocked at Grape Tree. The Mexican flavoured potato skins […]
We’ve all heard of sandwich cookies but I bet you’ve never tried this combination before! Chocolate & Raisin is a delicious pairing, there’s something so yummy about the juicy sweet raisins together with the rich chocolate and works so well in this recipe. The cookies are made with ground almonds and oats with sweet raisins […]
Chocolate Tahini Oats Bars are bound to be your new favourite sweet treat! A crumbly sweet oat base, a creamy and chocolatey layer in the middle and a sprinkling of oaty goodness on top makes these bars pure heaven with none of the artiﬁcial ingredients or reﬁned sugars you may ﬁnd in shop-bought snacks.
I bet you never knew how easy it was to make free-from wraps yourself at home, did you? Well, this recipe is about to show you. These free-from spinach wraps are so quick & easy to make whilst also containing very few, cheap ingredients. You can make the wraps without the spinach too, if you […]
These delicious Lentil & Walnut Burgers are a game-changing veggie recipe! Made with all plant-based ingredients these burgers may be super healthy and completely vegan but it doesn’t mean they’re lacking in anything. They’re high in protein thanks to the red lentils, they contain heart-healthy & brain-boosting fats from the walnuts and flaxseed, they’re full […]
This double layered vanilla cake with a middle layer of jam & coconut cream is a dream. It may be gluten free, vegan and refined sugar-free but it has all the taste of your classic sponge cake with the light but satisfying texture, the indulgent sweetness and the centre with strawberry jam & vegan cream […]