A traditional key lime pie is made with dairy, gluten and refined sugar which means it isn’t always suitable for those either choosing to be a little healthier or following a free-from diet, but that’s where this recipe comes in to save the day! These mini Key Lime Pies are the perfect twist on the […]
Whether you are vegan, vegetarian or flexitarian, or just a lover of food then we can’t wait for you to try our latest healthy recipes designed with healthy eating in mind. Our recipes are easy and simple meals and healthy snack ideas that we hope inspire you to start experimenting in the kitchen. With a well stocked store cupboard full of all the essentials from spices, cooking oils, nuts and seeds (of course!) then healthy eating becomes a breeze.
Our healthy recipes include soups, easy supper solutions and seasonal favourites as well as recipes that have been created for Grape Tree in mind from award winning blogger Nourishing Amelia using nothing more than ingredients from our very own stores. Recipes that are nourishing, satisfying and are all about counting goodness. We can’t wait for you to try!
Say hello to your new favourite meal! These vegan fajita skins are the most comforting, warming, delicious meal for all to enjoy this Autumn/Winter. The potato skins themselves are made with high-protein black beans, juicy cherry tomatoes, rich red pepper and the amazing, flavoursome fajita seasoning stocked at Grape Tree. The Mexican flavoured potato skins […]
We’ve all heard of sandwich cookies but I bet you’ve never tried this combination before! Chocolate & Raisin is a delicious pairing, there’s something so yummy about the juicy sweet raisins together with the rich chocolate and works so well in this recipe. The cookies are made with ground almonds and oats with sweet raisins […]
Are you struggling to get your five a day? Then try this super healthy lentil ragu recipe, a yummy veggie alternative to spaghetti bolognese that will get you four steps closer. Plus, it can be frozen and reheated for extra convenience.
Spelt is a good source of dietary fibre, protein, vitamins and minerals. The spelt grain is also water soluble, which makes it easier to digest than your standard plain flour. It also has mild and slightly sweet, nutty flavour. A light grain so, it doesn’t weigh down baked goods, which makes it a great choice when […]
There are lots to love about this salad including the sweet and zesty dressing, the fresh minty fragrance and hints of soft and juicy golden raisins. Of course, our favourite is the delicious crunch and crisp texture from all the tasty nuts and seeds! They also provide heart-healthy fats, protein and nutrition. What’s not to […]
An incredibly delicious and healthy fall salad that looks beautiful too! Butternut squash roasted with maple syrup and rapeseed oil, sautéed kale, cranberries, pecans, and smoky flavours from the cracked freekeh, all tossed together with a maple and Dijon dressing.This recipe makes a delightful light lunch or hearty dish to serve on the side. An […]
The power protein vegan salad combining nuts, beans, and hearty grains. Topped with a delicious sprinkling of toasted nuts and seeds, including almonds that have been chilli roasted for that smoky and spicy flavour which complements the mighty beans and hearty quinoa perfectly
Lupa Organic Pre-cooked Rice, Quinoa and Grains mix is a delicious, healthy and nutritious combination of rice, buckwheat, amaranth, red quinoa and linseeds which cook in just 5 minutes. A great source of fibre, protein and is low in fat, sugar and salt. Its great added to your favourite salad or using instead of pasta […]
Chocolate Tahini Oats Bars are bound to be your new favourite sweet treat! A crumbly sweet oat base, a creamy and chocolatey layer in the middle and a sprinkling of oaty goodness on top makes these bars pure heaven with none of the artiﬁcial ingredients or reﬁned sugars you may ﬁnd in shop-bought snacks.