If you love ginger then this smoothie is for you! Infused with pineapple, apple, ginger and greens! We have also added a tablespoon of our Organic Supergreen Power Blend that is perfect blend of organic superfood powders packed full of nutrients and a naturally high protein food.
If you haven’t tried quinoa in salad yet, you should! Although quinoa isn’t a grain, you can use it to replace grains in many recipes. But unlike most grains, quinoa is full of protein so makes a great vegetarian option. Besides making great salad, quinoa is also great as a side dish to accompany many […]
Pesto is the perfect way to upgrade your dish – and always make a little extra to keep in the fridge to drizzle over your favourite meals. We have used Brazil Nuts which has added a creamy texture when blended. They are one of the few nuts that don’t require soaking before eating. Plus they […]
A wonderfully delicious healthy snack made from Brazil nuts, dates and cacao. These great, filling energy balls will make a generous amount that last you for a few days in the fridge.
This fresh & vibrant vegan risotto will become your new go to dinner. It’s the easiest meal to make, requires so little washing up and it’s so incredibly filling too. This risotto is also absolutely loaded with plant-based goodness that’ll leave you feeling full of energy and ready to take on the world!
Celebrate the change of seasons with this fresh and colorful salad. This loaded salad is filling enough to be a main meal, its perfect for lunch, or it can be served as a side dish to any meal. You will love all of the textures and flavours, including protein-packed quinoa, crisp sweet gala apples, sweet […]
Prunes are not what they used to be. At least not from an image point of view. Once an unappealing product associated with curing digestive issues they are now becoming recognised as a nutritious dried fruit with a flavour – and sweetness – deserving of a place in healthier mealtimes and elegant recipes.
National newspapers have just revealed the latest in the never-ending story of how good walnuts are for our health. The Daily Express splashed “Walnuts Prevent Heart Disease” across its front page in reporting the findings of a researchers in Spain who studied the impact of walnut consumption on 700 healthy older adults.
Goji berries are the fruit of a woody shrub in the nightshade family that also includes the potato, tomato and tobacco. When the bright red fruits form from purple flowers they are shaped like elongated grapes and are prone to damage. So they are shaken from the bush into trays to be placed in the […]
Dates are one of the oldest cultivated crops on earth. Date palms have been grown for so long – certainly thousands of years – that no one can be sure of the start date or where the story began. The first fruits may have been gathered in Iraq and certainly they became a staple food […]