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Meatless Meatballs

This isn’t your traditional meatball recipe as it’s completely plant-based! These meatless meatballs are so delicious and perfect for any vegetarian or vegan in your family or really for any meat-lover too as these vegan meatballs have an almost meat-like texture, are super high in protein and they’re mega filling too.

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Stuffed Baked Apples

Here we have the ultimate Autumn/Winter dessert. Fruity, spiced, stuffed & baked apples! The apples are stuffed with juicy raisins, sweet dried cranberries and a delicious mixture of warming cinnamon, ginger and vanilla. When baked in the oven the apples go gorgeously soft, the flavours burst out even more and the smell that’ll fill your […]

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Spicy Pumpkin & Lentil Dahl

A hearty meal of spiced red lentils with pumpkin or butternut squash and tomatoes. Add chilli, ginger, cumin and turmeric and serve with rice, plain yoghurt and coriander. A great balance of spices, sweetness from the pumpkin and heat from the chilli. Its spicy, veggie and a great one pot wonder!

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Five Tell-Tale Signs You Could Need More Vitamin D

Our increasingly internal lifestyle and sun protection has led to the World Health Organisation estimate that at least 1 in 5 adults have insufficient levels of vitamin D, meaning that its highly likely that you, or someone you know, maybe displaying some of the common symptoms of deficiency without even realising.

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