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10 Things You Should Know About Hazelnuts

Hazelnuts were one of the first foods picked in Britain. And we now know that those early humans could not have made healthier start. Twenty first century research shows that eating hazelnuts – as with other nuts – daily can cut our risk of dying early by a fifth.

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Grape Tree Nut Roast

You no longer have to feel left out at Sunday roast or Christmas dinner! And why should you? This delicious nut roast recipe will definitely not disappoint. The nuts and mushrooms have a meaty texture and it is packed full of flavours. Serve with a side of vegetables and your favourite sauces.

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Power Up Your Porridge!

A warm and creamy porridge is one of the healthiest breakfast options to kick start your day. Combining oats or grains with superfoods, dried fruits or seeds ensures you get the most out of it!

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