Ten Things You Should Know About

Useful articles that teach you 'ten things' about our most popular and in-demand health food products.

  1. August 23, 2021

    8 facts you may not know about the Sugar Almonds

    As you may have guessed from the name, sugar almonds are the traditional almond, levelled up with a coating of delicious sugar candy. ... Read more »

  2. July 22, 2021

    10 Facts About Omega Mix

    Grape Tree Omega Mix is the healthy high fibre seed blend that is perfect for sprinkling on cereal, yogurts, or salads.

    ... Read more »

  3. March 17, 2021

    Ten Things You Should Know About Cashews

    Cashew nuts with their protein-rich, low-salt appeal are the ideal accompaniment to a busy daily life but deliver even more value when you are exercising or following a training plan.... Read more »

  4. November 16, 2020

    Ten Things You Should Know About Almonds

    There are so many benefits to eating almonds such as reducing blood pressure levels, lower cholesterol and almonds can even help with weight loss, not to mention being high in calcium and protein. ... Read more »

  5. January 1, 2020

    Ten things you should know about Maca Powder

    In the high Andes of Peru the summer maca harvest is now underway. The plant they are pulling from the ground looks like a small turnip and is in the same botanical family. It grows at altitudes of over 11,000 feet, thriving in conditions of biting cold, intense sunlight and icy winds.... Read more »

  6. December 19, 2019

    Ten Things You Should Know About Preparing For Veganuary 2020

    Since 2014, Veganuary has been inspiring meat-eaters to give veganism a go. With the hope that it’ll educate people of the benefits of leading a plant-powered lifestyle, the challenge has grown in popularity since it began. With even more foods, products and supplements available to help make the change, it’s easier than ever. If you’re already considering taking part in, then we don’t need to tell you why Veganuary has positive effects on your health, wellbeing and the environment, so instead, we’ve put together our ten top tips to help you get ready for Veganuary 2020.... Read more »

  7. November 4, 2019

    Ten Things You Should Know About Pecans

    The pecan is a type of hickory and scientifically not a nut at all. It is what botanists call a drupe, a fruit with a single seed surrounded by a husk. The green husk eventually turns brown and drops away leaving the thin-shelled “nut” to be harvested. The pecan tree usually grows to between 70-100 feet but can reach 150 feet.... Read more »

  8. August 8, 2019

    Ten Things You Should Know About Mangos

    The mango tree is a native of South Asia and has been cultivated there for thousands of years. But it has now spread around the tropical and subtropical world and is now harvested in Africa, Australia, the Americas and the Caribbean. ... Read more »

  9. May 1, 2019

    Ten things you should know about Walnuts

    National newspapers have just revealed the latest in the never-ending story of how good walnuts are for our health. The Daily Express splashed Walnuts Prevent Heart Disease across its front page in reporting the findings of a researchers in Spain who studied the impact of walnut consumption on 700 healthy older adults. 

    ... Read more »

  10. April 4, 2019

    Ten Things You Should Know About Cashew Nuts

    The cashew story begins normally enough. The tropical evergreen tree bursts into blossom and each pink and white bloom begins to produce a kidney shaped seed, called a drupe. Then it becomes odd. Because above each drupe develops a large, swelling fruit which turns from green to red. So, each tree appears to be bearing a large crop of apples each with a small attachment. When the crop ripens and is harvested it is only this “hook” on the bottom that is of interest to nut eaters.... Read more »

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