Blog

  1. September 18, 2019

    Apricot & Pistachio Cookies

    These soft and chewy cookies are perfect for a back to school lunchbox snack or an afternoon snack to have at your desk during work. They’ll satisfy any sweet tooth, leave you feeling satisfied and also give you a healthy boost of energy thanks to the slow-releasing carbohydrates from the oats and natural sugars too.... Read more »

  2. September 18, 2019

    Vegan Macaroni Cheese

    Mac’n’cheese has got to be the ultimate comfort food dish! Perfect dinner for when you need some real happiness boosting food. This vegan macaroni cheese recipe has got all that, but is also loaded with goodness to stop you getting that sluggish feeling and will provide your body with so many nutrients to leave you feeling happy & healthy.... Read more »

  3. September 10, 2019

    Is Dried Fruit Good For You?

    A popular snack for many, and used in many recipes, but what is it, and is dried fruit good for you? Dried fruit is simply fruit that has had most of its water contents removed.... Read more »

  4. September 5, 2019

    Grape Tree Go Organic

    The number of organic foods coming from the Grape Tree packing and labelling lines has now topped 50. Among the latest arrivals are Austrian pumpkin seeds which join chia, hemp and sunflower under the organic seeds banner.... Read more »

  5. September 1, 2019

    Time for a Detox

    If you have had a little over-indulgence and too little activity it could be just the time for a body Spring clean. And Detox Tea from Natur Boutique is just the answer.... Read more »

  6. August 14, 2019

    Mini Matcha & Raspberry Cheesecake Bites

    These little vegan-friendly cheesecakes are so tasty and perfect for a summer’s evening dinner party dessert with family or friends! The base is made from oats, ground almonds, maple syrup and coconut oil - which makes the recipe gluten-free too! ... Read more »

  7. August 8, 2019

    Ten Things You Should Know About Mangos

    The mango tree is a native of South Asia and has been cultivated there for thousands of years. But it has now spread around the tropical and subtropical world and is now harvested in Africa, Australia, the Americas and the Caribbean. ... Read more »

  8. August 8, 2019

    Filling The Fibre Gap

    Few of us eat enough fibre. The recommended level of consumption is 30g a day. Yet most of us eat no more than 18g.Yet fibre can be a life saver.The NHS says: There is strong evidence that eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer.”

    ... Read more »

  9. August 3, 2019

    Detox Fruit & Turmeric Smoothie

    A detox smoothie full of body cleansing nutrients like turmeric, a powerful anti-inflammatory. It’s the perfect way to flush out toxins and the natural antioxidants help protect our bodies from harmful free radicals. Naturally sweetened with watermelon juice.... Read more »

  10. August 1, 2019

    Strawberry & Lemon Cheesecake - Raw/Vegan/Gluten Free

    This strawberry & lemon cheesecake is the dessert of dreams! It’s raw, vegan, gluten-free and refined sugar but has so much sweet taste and fresh flavour you won’t miss a thing!

    ... Read more »