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Monthly Archives: March 2021

  1. March 31, 2021

    Peanut Butter Hot Cross Bun Blondies

    A lovely combination of peanut butter, chocolate, hot cross buns, and blondies. These are delicious fudgy blondies with added hot cross bun spices all complete with chocolate crosses. These bites are naturally vegan and gluten free!

    ... Read more »

  2. March 30, 2021

    Banana & Pecan Muffins (Vegan)

    These Banana pecan muffins are perfectly moist and packed with banana flavour. The chopped pecan pieces give a great nutty crunch and compliment the banana flavour perfectly. The result is a naturally sweet, and gorgeously moist muffin that will keep fresh for days.... Read more »

  3. March 29, 2021

    Chocolate Pecan Cookies (Vegan)

    A delicious gluten-free and vegan chocolate chip pecan cookie recipe using a base of ground almonds instead of flour, and coconut sugar for a touch of caramel flavour.This recipe is so easy to follow, simply combine all the ingredients into a dough adding the pecans and chocolate before shaping and baking to perfection!... Read more »

  4. March 26, 2021

    Easter Simnel Cupcakes

    Simnel cake is a fruitcake traditionally eaten in the UK at Easter time. Our twist on this classic recipe is a cupcake as opposed to a cake decorated in a layer of homemade marzipan. The recipe produces 12 perfect cakes to enjoy any time, especially Easter with a cup of tea!

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  5. March 26, 2021

    Elvis Pancakes

    Elvis-style pancakes by Joe Wicks, a classic twist using bananas and peanut butter as the base making this dish a low carb treat. Treat yourself to this for breakfast!... Read more »

  6. March 26, 2021

    Sage Butter Chicken With Lemony Spring Greens

    A zesty low carb dinner by Joe Wicks. Easy to make in just 15 minutes, the chicken breast is infused with sage butter to add that extra flavour. This is a great family dish!... Read more »

  7. March 26, 2021

    Eat Yourself Fitter - Curried Cottage Pie

    National fitness treasure and the man credited with helping keep the nation as fit as possible through the pandemic, Joe Wicks, believes it’s often what we can’t see that is more important than what we can. The Body Coach, back on our screens during this latest lockdown, explained: “Exercise is about feeling good, being mentally strong, energized, optimistic, confident and in control. 

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  8. March 17, 2021

    Is Your Diet Fit For Purpose

    Good nutrition can help your body perform better and recover faster after you exercise. By getting the right nutrients even before you lace up your trainers or put on your swimwear, you can put in place the building blocks for success and get ready to help your muscles repair after your workout. But did you know that you can make your diet work harder for you before AND after your workout routine?... Read more »

  9. March 17, 2021

    Ten Things You Should Know About Cashews

    Cashew nuts with their protein-rich, low-salt appeal are the ideal accompaniment to a busy daily life but deliver even more value when you are exercising or following a training plan.... Read more »

  10. March 17, 2021

    Nuttily Buttery

    Our super easy Cashew Nut Butter is the perfect switch from peanut butter and with a little more time on our hands than usual right now, it could be the perfect moment to try it.... Read more »