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Monthly Archives: December 2019

  1. December 24, 2019

    Coffee and Walnut Cake - Vegan

    The sweet taste of a new life - Coffee & Walnut Cake. A classic cake that can be enjoyed at parties, afternoon tea, birthday's or simply with a cup of tea! ... Read more »

  2. December 19, 2019

    Vitamins And Supplements Vegans Should Take

    Whether you’re taking part in Veganuary or have been living a life powered by plants for a while, it’s handy to know which supplements and minerals can offer you some extra support. Although some people think a vegan lifestyle meets all the daily nutritional requirements, you may find that there are some crucial things lacking in a vegan diet, and begin to wonder what vitamins and supplements should a vegan take.... Read more »

  3. December 19, 2019

    Ten Things You Should Know About Preparing For Veganuary 2020

    Since 2014, Veganuary has been inspiring meat-eaters to give veganism a go. With the hope that it’ll educate people of the benefits of leading a plant-powered lifestyle, the challenge has grown in popularity since it began. With even more foods, products and supplements available to help make the change, it’s easier than ever. If you’re already considering taking part in, then we don’t need to tell you why Veganuary has positive effects on your health, wellbeing and the environment, so instead, we’ve put together our ten top tips to help you get ready for Veganuary 2020.... Read more »

  4. December 19, 2019

    Five Reasons to go Vegan

    In 2019 a quarter of a million people from around the globe took the Veganuary pledge to try a month of veganism and almost half of them say they will stay vegan. So, it seems certain that the opening of not just a new year, but the new 2020s decade will make a truly major impact on the plant-based eating boom in the UK.... Read more »

  5. December 17, 2019

    Mini Christmas Pudding Balls

    A festive favourite with a twist! Try this healthy seasonal recipe for mini Christmas pudding balls. The recipe consists of a selection of mixed fruit and nuts flavoured with the spices of Christmas in a protein ball topped with cashew cream.... Read more »

  6. December 17, 2019

    Ways to Eat Chia

    Just a few years ago chia was a strange South American “superfood”. Now these little seeds are part of everyday living across the nation. And no wonder. A tablespoon of chia (around 10g) has 3g of fibre, 1.5g of protein, 1.78g of Omega 3 fat, all the essential amino acids and a very impressive array of minerals.... Read more »