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Monthly Archives: March 2018

  1. March 29, 2018

    Easter Simnel Cake (Vegan)

    Traditionally, this fruit cake is eaten during Easter in the UK and Ireland. A rich fruit cake which is filled with a marzipan centre that melts and combines with all the other flavours during cooking. It is then finished off with another generous layer of marzipan and decorated with eleven marzipan balls, representing Jesus’ disciples.

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  2. March 29, 2018

    Caramel Pecan Carrot Cake (Vegan, Gluten Free, Refined Sugar Free)

    If you’re looking for an extravagant, show-stopping recipe to make this Easter (or any other time of the year!) then look no further than this Caramel Pecan Carrot Cake complete with creamy vanilla frosting and a sweet, sticky date caramel sauce.

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  3. March 29, 2018

    Chocolate & Vanilla Cheesecakes with Marzipan Mini-eggs (Vegan & Gluten Free)

    Easter is only a matter of days away and this recipe for vegan & gluten free Chocolate & Vanilla Cheesecakes with Marzipan Mini Eggs ticks all the boxes for the perfect Easter recipe. They’re sweet, they’re delicious, and of course, they contains chocolate!

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  4. March 28, 2018

    What is Prostate Cancer and How You Can Reduce Your Risk

    This article talks about what is Prostate Cancer, how to reduce your risk and what food to eat to help. Changes to your diet can dramatically reduce your risk or developing prostate cancer.

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  5. March 27, 2018

    Just Why Are Nuts So Good For Us?

    Yet another major study has shown how eating nuts can protect us from heart disease and stroke. This time US researchers in Harvard University's T.H.Chan School of Public Health analysed data from 210,000 health professionals over more than 30 years.... Read more »

  6. March 27, 2018

    The Shop of the Century!

    It’s a hundred up! The opening of the new store in the Castle Mall, Norwich marked the moment that Grape Tree’s 100th branch had burst into life. It means that since opening in November 2012 Grape Tree has launched a new store every 18 days.

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  7. March 22, 2018

    Chocolate & Pistachio Dipped Easter Biscuits

    It wouldn't be Easter without some delicious sweet treats, and these tasty Chocolate & Pistachio Biscuits will make the perfect recipe for the occasion. The biscuit is simple, quick and easy to make with a great crunch and a sweet, smooth taste. ... Read more »

  8. March 21, 2018

    Put a New Spring in Your Step with Our Key Energy Foods

    Is the prospect of a new Spring leaving you feeling a little short of blooming energy? Then perhaps it is time to put some extra get-up-and-go in your diet. And not just a quick sugary fix. ... Read more »

  9. March 20, 2018

    Vegan Hot cross Buns

    Winter is officially over for another year. Lighter evenings, birds chirping, trees blossoming and a time for new beginnings. There's nothing like the feeling of trying something new. This week we have some great new additions and also a delicious perfectly spiced Easter Hot Cross Bun recipe! ... Read more »

  10. March 13, 2018

    Nutrition and Hydration Week

    Nutrition and Hydration Week (12-18 March) is an important annual campaign which focuses on promoting awareness and encouraging people to ensure good nutrition and hydration as part of their daily diet. It is really important people maintain a good diet and stay hydrated. If you're looking at ways of improving your diet, here are a few things that could help.... Read more »