Monthly Archives: November 2017

  1. November 30, 2017

    Jujube Mince Pies

    A great mince pie alternative recipe for Christmas using jujube fruit. The recipe is also dairy free, gluten free and vegan. ... Read more »

  2. November 27, 2017

    Top Fibre Foods

    The trouble with fibre is that it sounds so dull. It has all the glamour and excitement of packaging material. And is usually only spoken about in connection with bowel movements. But the truth is that dietary fibre can be a lifesaver. And it has implications for the well-being of just about every part of the body. The NHS says simply... Fibre can help prevent heart disease, diabetes, weight gain and some cancers.... Read more »

  3. November 10, 2017

    Grape Tree Nut Roast

    You no longer have to feel left out at Sunday roast or Christmas dinner! And why should you? This delicious nut roast recipe will definitely not disappoint. The nuts and mushrooms have a meaty texture and it is packed full of flavours. Serve with a side of vegetables and your favourite sauces.... Read more »